Perimenopause & Menopause Medicine

You deserve a physician who actually specializes in this.

Navigate what's next.

I know how long you may have waited to feel heard. At Metis, we start there — and work from what bothers you most toward real relief. Cash-pay telemedicine, currently serving Colorado.

Dr. Jennifer Sapp, DO, MSCP — Metis Midlife Medicine
Dr. Jennifer Sapp
DO · MSCP · D-ABFM · D-ABOM
DO
Doctor of Osteopathic Medicine
MSCP
Menopause Society Certified Practitioner
D-ABFM
Diplomate, American Board of Family Medicine
D-ABOM
Diplomate, American Board of Obesity Medicine
Not sure where to start? A free 15-minute call costs nothing and answers everything.
Book Intro Call — Free
What We Address

Specialist care across the full scope of midlife women's health

Every woman's experience of perimenopause and menopause is different. Dr. Sapp's practice is designed to address the full complexity of the hormonal transition — not just the symptoms that are easy to treat.

01

Perimenopause & Menopause

Comprehensive evaluation and management of the hormonal transition — hot flashes, sleep disruption, mood changes, brain fog, and more.

Learn about symptoms
02

Hormone Therapy (MHT)

Evidence-based prescribing of menopausal hormone therapy — individualized by type, route, and dose — grounded in current Menopause Society guidelines.

Explore treatment options
03

Metabolic Health in Menopause

The hormonal transition directly affects how the body processes energy, distributes fat, and responds to insulin — addressed as part of comprehensive menopause care.

Understand your body
04

Genitourinary Health (GSM)

Vaginal dryness, dyspareunia, urinary symptoms — common, treatable, and rarely discussed. Addressed directly with both hormonal and non-hormonal options.

View treatment options
The Metis Approach

"Clarity where there's been confusion."

Medicine that takes you seriously.

Most women going through perimenopause have sat in an exam room and felt dismissed — told their symptoms are just stress, just aging, just something to push through. I know this because my patients told me. And because I was going through it myself at the same time they were.

I built Metis because this deserves better. Every recommendation here is grounded in current evidence, current guidelines, and a genuine understanding of your full health picture — delivered with the time your care actually requires.

Meet Dr. Sapp & her approach
1

Individualized, not protocolized

No two women experience menopause identically. Treatment is built around your symptoms, history, preferences, and goals.

2

Evidence-based, not fear-based

The science on hormone therapy has evolved dramatically. Dr. Sapp prescribes from what the evidence actually shows today — not the outdated fears of two decades ago.

3

You are an informed partner

You leave every visit understanding your options, your plan, and the reasoning behind it. Shared decision-making is not a phrase here — it's the practice model.

Ready to get real answers?

Dr. Sapp is accepting new patients in Colorado. Start with a free 15-minute intro call — no commitment required.

Before You Book

Is Metis right for you?

Metis is a specialty practice with a specific scope. Here's what you need to know upfront — no surprises.

Great fit
  • Women in perimenopause or menopause seeking specialist care
  • Currently located in Colorado (Texas coming soon)
  • Comfortable with telemedicine visits
  • Willing to self-pay — cash, HSA, or FSA — with superbill provided
  • Have — or will maintain — a separate primary care physician
Not the right fit
  • Medicare or Medicaid beneficiaries (any form, including Medicare Advantage)
  • Located outside Colorado at the time of visit
  • Seeking primary care or urgent/acute care
  • Require in-person visits
Not sure about Medicare? If you are 65 or older or receive disability benefits, you likely have Medicare. Metis cannot see you if Medicare is your insurer in any form.

Still not sure? That's what the free intro call is for.

Book a Free Intro Call
Cash-Pay, No Insurance

Transparent pricing. No prior authorizations. No surprises.

Metis is a cash-pay practice. You pay directly for your care — a detailed superbill is provided after every visit for out-of-network reimbursement. HSA and FSA funds accepted.

View Pricing
Accepting New Patients · Colorado (Texas Coming Soon)

You've been patient enough. It's time to get real answers.

Dr. Sapp is accepting new patients. Book a consultation and experience care that was built for exactly where you are.

Schedule a Consultation Learn About Dr. Sapp

Metis does not accept Medicare or Medicaid in any form, including Medicare Advantage. Cash-pay only · Superbill provided · HSA & FSA accepted.